Postpartum Meals Delivered in Houston – A New Partnership Between The Ruby Postnatal and Restorative Roots
Finding nutrient-dense food after childbirth can feel stressful, especially when juggling newborn care, recovery, and the busy Houston life. That’s why The Ruby Postnatal Retreat is thrilled to announce a partnership with Restorative Roots, the premier postpartum meal delivery serving Houston that brings warm, nutrient‑dense, healing meals straight to your door.
Searching for the perfect gift for a new mom? The Ruby Postnatal teams up with Restorative Roots to provide convenient, nutrient-dense postpartum meals delivered in Houston. Use code THERUBY for a discount!
Table of Contents
Why Warm, Nourishing Foods Matter After Birth
During the postpartum, aka the 4th trimester, the body is hard at work repairing tissues, regulating hormones, and producing breastmilk. Traditional Chinese Medicine and Ayurveda both recommend a postpartum diet rich in warm, soft, nutrient‑dense foods—such as soup, stew, and congee—for several reasons, including improved digestion, circulation, and lactation.
In contrast, over‑consumption of cold, raw, or overly drying and processed foods can slow metabolism, cause constipation, and lead you to reach for less nutritious comfort options.
The journey through the 4th trimester demands a nutritional approach focused on deep, sustained healing. That’s why The Ruby Postnatal Retreat is excited to announce our collaboration with Restorative Roots, bringing authentic, healing postpartum meals delivered in Houston. This isn’t just convenience; it’s medicine. In a busy city like Houston, taking the stress out of sourcing nutrient-dense foods is the first step toward a stronger, more energized start to motherhood.


Master Nutrients for Postpartum Recovery
Restorative Roots is obsessed with quality. Their meals feature Regenerative meat, which supplies:
- Heme iron to help restore blood after birth.
- Zinc to aid tissue healing and hormone balance.
- B‑vitamins to boost energy, mood, and nerve repair.
- Creatine and carnitine to support brain and muscle recovery.
They also incorporate organ meats like liver and heart—natural postpartum “supplements”—packed with:
- Vitamin A for tissue repair.
- Choline for baby brain development and mom’s mental clarity.
- Copper and B12 to raise energy and red‑blood‑cell health.
A small serving goes a long way, and you won’t taste them in any of their meals.
Many meals are cooked in pasture‑raised bone broth, providing:
- Collagen and gelatin for tissue repair.
- Glycine to calm the nervous system and promote deep sleep.
- Easily absorbed calcium, magnesium, and phosphorus, making broth a warm, hydrating choice for the delicate postpartum gut.
When Should You Order?
It’s best to order three weeks before your due date so you have freezer‑ready meals on hand for the first 40 days postpartum. Missed that window? No worries! These meals are also wonderful to keep stocked for families with toddlers or anyone seeking convenient, wholesome nutrition in times like illness or surgery recovery.
Take the First Step Toward Healing Nutrition
If you’re searching for postpartum meals in Houston, look no further than Restorative Roots in partnership with The Ruby Postnatal Retreat. Their warm, nutrient‑dense offerings align perfectly with the body’s recovery needs. When you nourish yourself with the right foods, you set the foundation for a stronger, more energized start to motherhood.
These meals also make an ideal gift for any pregnant or postpartum mom,
Visit restorativeroots.com and use code THERUBY at checkout for an exclusive discount.









